Chapter 6 CALLAN “You can get deeper,” I encourage with sweat dripping off of my forehead and my muscles burning. “Fuck you,” Diego pants, but he does what I said anyway, squatting a little deeper the next time I throw him the medicine ball. ...
first quarter paperbacks are coming up soon! And this quarter I'm sending out illustrated copies of Pumped!
Chapter 7 SHAWN Groggy and half asleep, there two things I notice before my brain bothers to come fully online, my eyes still closed as I slowly work my way to consciousness. The first is that it’s quiet. Growing up with our house on a busy street and then spending the last four years at...
Chapter 5 DIEGO I’m already feeling stronger again after a few days of training with Callan. I still have a long way to go, but at least I feel like I’m making some progress. The soreness in my muscles is a welcome reminder of the hard work it’s going to take to get where I...
